7 Days fasting in Spain

I decided to journey into the mountains, beaches and caves of Tenerife in Spain 2017. Through self-love and discipline I fasted on coconut water and spirulina (with the occasional banana, watermelon and nuts).

The aim was to connect with my mind, body and soul without the need for digesting food. This was such a powerful experience, being with my thoughts and hiking the mountains.

I’d love to experience this again in the near future, hopefully for longer and with less food.